Dealing with Feelings

The four primary emotions we authentically feel are Anger, Fear, Joy and Sadness. As we grow up we learn that some feelings serve us better than others, and this is unique to our family circumstance and culture. Perhaps time was limited for our mother and it was only...

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The Role we had in our Family

We all had a role in our family when growing up. Eldest, youngest, only girl, only boy, surprise baby, only child... whatever our story it's important that we're aware of it because it matters so much. As the first born there may have naturally been more anxiety...

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We all have an Inner Child

No matter what our age, our inner child is our original true self. Some of us may have mastered being a 'grown up' but that doesn't mean we don't still have child-like feelings sometimes. There's a part of our personality that can still feel & react as we did when we...

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Hello world!

Hi there, I'm Chanelle, thanks for checking out my page. I'm a Child Psychotherapeutic Counsellor, which means I've studied a lot of child development theories. I've always been obsessed with understanding the 'whys' of this world and for me the biggest why of all is...

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