Supporting your inner self
to feel

Supporting your inner self
to feel

Hi, I’m Chanelle

I’m a trained Psychotherapeutic Counsellor with over 10 years of experience specialising in early development & ‘inner child’ work. I work from my private practice in Harrogate, North Yorkshire and online.

More about my work? Well, I believe that identifying our early life experiences and patterns in childhood, can be one of the biggest and most powerful tools to resolving our difficulties and healing our lives.

If you’re stuck or not moving forward in a certain area of your life I can help you. If you feel you keep getting the same unhappy outcome and not what you’re longing for, you’re in the right place.

Support

Dealing with Feelings

The four primary emotions we authentically feel are Anger, Fear, Joy and Sadness. As we grow up we learn that some feelings serve us better than others, and this is unique to our family circumstance and culture. Perhaps time was limited for our mother and it was only...

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The Role we had in our Family

We all had a role in our family when growing up. Eldest, youngest, only girl, only boy, surprise baby, only child... whatever our story it's important that we're aware of it because it matters so much. As the first born there may have naturally been more anxiety...

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We all have an Inner Child

No matter what our age, our inner child is our original true self. Some of us may have mastered being a 'grown up' but that doesn't mean we don't still have child-like feelings sometimes. There's a part of our personality that can still feel & react as we did when we...

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Any questions? Send me a message

Write me an email at
info@chanellesowden.co.uk

OR

Services

Support for Children

Growing up can be a difficult and confusing time with many pressures from school, peer groups and family dynamics. I work to meet your child or teenager in their world and understand what they need. I also offer one-to-one support to parents as I find this can be one of the most effective ways of supporting a child.

Support for Adults

Sometimes we can feel stuck struggling with difficulties we’ve had for as long as we can remember. As we gain a deeper understanding of our early experiences and the roots of our current habits and feelings, solutions can become obvious and dramatic shifts can appear naurally and with ease. 

Online Coaching & Courses

1-2-1 Coaching via Skype or Zoom. Offers you a deeper understanding (no matter where you are in the world) of how your early years have uniquely shaped you and more importantly, what you need to successfully move forward in that certain area of your life you feel stuck.

Support for Children

Growing up can be a difficult and confusing time with many pressures from school, peer groups and family dynamics. I work to meet your child or teenager in their world and understand what they need. I also offer one-to-one support to parents as I find this can be one of the most effective ways of supporting a child.

Support for Adults

Sometimes we can feel stuck struggling with difficulties we’ve had for as long as we can remember. As we gain a deeper understanding of our early experiences and the roots of our current habits and feelings, solutions can become obvious and dramatic shifts can appear naurally and with ease. 

I’ve worked with Chanelle for years, she has a special talent in helping clients find their inner child, validating their experiences in a loving non judgemental ethical way which allows her clients to flourish. Marianne Downie

I’ve worked with Chanelle for years, she has a special talent in helping clients find their inner child, validating their experiences in a loving non judgemental ethical way which allows her clients to flourish. Marianne Downie

What you can expect

successSafe, non-judgemental space and trained listening ear
successOpenly discuss concerns or issues causing you distress
successA deep understanding of how you’ve become who you are today and your unique needs for moving forward
successAlmost 10yrs experience & training in Child & Young Person Psychotherapeutic counselling
successOther support, recommendations & useful resources
successWeekly accountability Check-ins or Email Support

What you can expect

successSafe, non-judgemental space and trained listening ear
successOpenly discuss concerns or issues that are causing you distress
successCustom tailored & scientific-based work
successOver 10+ experience & BACP Certification in Child & Parent counseling
successWeekly Accountability Check-ins
success24/7 Phone/WhatsApp & Email Support
Stay Connected on Instagram

The best place to connect with me is Instagram, this is my favourite place to share what i’m up to so definitely hit ‘follow’ on my account. You will also find me on Twitter & Facebook & I share lots of resources on Pinterest so lets connect.